Platform

Everything you track, in one system.

Protocols, training, nutrition, recovery, and progress—recorded once and connected everywhere.

Daily command center

One screen. Your entire day.

The Good Amino home screen pulls today's protocol, training, nutrition, and recovery into a single view.

Good morning

Recovery

82%

Today's Protocol

2 scheduled

Workout

Push Day

Protein

122 / 170g

Steps

7,420

Sleep

7h 42m

Good Amino Intelligence

“Your recovery is above your 30-day average today.”

Protocol management

Know what's happening with your protocol.

  • Scheduling, inventory and cycle tracking in one place
  • Never guessing what's due, what's left, or what week you're in
Coming soon

Product demonstration

Week 6 of 12

  • MonMorning doseLogged
  • WedMorning doseLogged
  • FriMorning doseUpcoming

Training

Your training belongs in the same picture.

A workout tracker that stands on its own—and then connects to recovery, nutrition, and your protocol.

Push Day

In progress
  • Incline Press4 sets185 lb × 8
  • Shoulder Press3 sets115 lb × 9
  • Cable Lateral Raise3 sets25 lb × 14
  • Triceps Pressdown3 sets70 lb × 12

Volume

↑ 12%

vs last 4 weeks

Strength trend

↑

Across 6 lifts

Consistency

4 / 5

Sessions this week

Included

  • Exercise history
  • Personal records
  • Volume trends
  • Workout templates
  • Training frequency
  • Progress analytics

Nutrition

Track what fuels the progress.

Fast logging, clear macro targets, and trends that line up with your training and recovery data.

Today

Calories1,842 / 2,100
Protein156 / 170g

Carbs

182g

Fat

54g

Logging tools

  • AI food logging
  • Barcode scanning
  • Meal history
  • Macro targets
  • Protein tracking
  • Daily calories
  • Nutrition trends

Designed for speed: a logged meal takes a few seconds, so the data stays complete.

Good Amino Digital Twin: a proportionate translucent human body scan model with gold contour lines

Product demonstration — Month 6 of a sample timeline.

Digital Twin

See change over time.

A visual timeline of your progress instead of just the scale — so a slow, real change is something you can actually see.

Coming soon

Weekly review

Know what's actually changing.

Every week, Good Amino compiles what you logged into a single readable summary.

This week

Protocol adherence
94%
Training
4 workouts
Nutrition
91%
Sleep
7h 31m avg
Recovery
+6%
Weight
−0.8 lb
Measurements
Updated

Weekly AI summary

You logged four training sessions and hit your protein target on five of seven days. Sleep averaged 7h 31m—your most consistent week in the last month—and recovery trended up 6%. Protocol adherence stayed at 94% with two doses logged outside their usual window.

Based on your logged and connected data. Observational only.

How Good Amino works

Four steps, then it compounds.

  1. 01 — BUILD YOUR PROFILE

    Add your baseline information and goals.

  2. 02 — CONNECT YOUR DATA

    Connect supported fitness and wearable platforms.

  3. 03 — TRACK YOUR ROUTINE

    Log protocols, workouts, nutrition, recovery, and progress.

  4. 04 — UNDERSTAND YOUR TRENDS

    Good Amino organizes your data into useful insights.

Stop guessing. See the full picture.

Protocol, training, nutrition, recovery, and progress — one system.