Platform
Everything you track, in one system.
Protocols, training, nutrition, recovery, and progress—recorded once and connected everywhere.
Daily command center
One screen. Your entire day.
The Good Amino home screen pulls today's protocol, training, nutrition, and recovery into a single view.
Good morning
Recovery
82%
Today's Protocol
2 scheduled
Workout
Push Day
Protein
122 / 170g
Steps
7,420
Sleep
7h 42m
Good Amino Intelligence
“Your recovery is above your 30-day average today.”
Protocols
Run your protocol without relying on memory.
Schedules, dose status, adherence, cycle progress, site rotation, and vial inventory stay in one continuous record.
Today
Week 5 of 8
- 8:00 AMBPC-157250 mcg · Left abdomenScheduled
- 8:05 AMVitamin D35,000 IU · OralLogged
- 8:30 PMCJC-1295100 mcg · Right deltScheduled
Protocol health score
94 / 100
Adherence
92%
This month
Cycle progress
62%
Week 5 of 8
Vial inventory
Reorder estimate
In 11 days
Based on your logged doses
Next injection site
Right abdomen
Rotation suggestion
Training
Your training belongs in the same picture.
A workout tracker that stands on its own—and then connects to recovery, nutrition, and your protocol.
Push Day
In progress- Incline Press4 sets185 lb × 8
- Shoulder Press3 sets115 lb × 9
- Cable Lateral Raise3 sets25 lb × 14
- Triceps Pressdown3 sets70 lb × 12
Volume
↑ 12%
vs last 4 weeks
Strength trend
↑
Across 6 lifts
Consistency
4 / 5
Sessions this week
Included
- Exercise history
- Personal records
- Volume trends
- Workout templates
- Training frequency
- Progress analytics
Nutrition
Track what fuels the progress.
Fast logging, clear macro targets, and trends that line up with your training and recovery data.
Today
Carbs
182g
Fat
54g
Logging tools
- AI food logging
- Barcode scanning
- Meal history
- Macro targets
- Protein tracking
- Daily calories
- Nutrition trends
Designed for speed: a logged meal takes a few seconds, so the data stays complete.
Digital Twin
See your progress—not just numbers.
Baseline scan to current scan, with the measurements and behaviors that moved alongside it.
Baseline scan → Current scan
8 weeks- Weight
- 182.4 lb
- Waist
- 32.1 in
- Visual change
- Measured
- Training consistency
- 4 / 5 sessions
- Nutrition adherence
- 91%
- Recovery trend
- +6%
Weekly review
Know what's actually changing.
Every week, Good Amino compiles what you logged into a single readable summary.
This week
- Protocol adherence
- 94%
- Training
- 4 workouts
- Nutrition
- 91%
- Sleep
- 7h 31m avg
- Recovery
- +6%
- Weight
- −0.8 lb
- Measurements
- Updated
Weekly AI summary
You logged four training sessions and hit your protein target on five of seven days. Sleep averaged 7h 31m—your most consistent week in the last month—and recovery trended up 6%. Protocol adherence stayed at 94% with two doses logged outside their usual window.
Based on your logged and connected data. Observational only.
How Good Amino works
Four steps, then it compounds.
01 — BUILD YOUR PROFILE
Add your baseline information and goals.
02 — CONNECT YOUR DATA
Connect supported fitness and wearable platforms.
03 — TRACK YOUR ROUTINE
Log protocols, workouts, nutrition, recovery, and progress.
04 — UNDERSTAND YOUR TRENDS
Good Amino organizes your data into useful insights.
Stop guessing. Start tracking.
Your protocol, training, nutrition, recovery, and progress—finally in one place.